{"product_id":"newborn-sleep-guide","title":"Newborn Sleep Guide 0–3 Months","description":"\u003ch4\u003eEverything for the newborn stage, in one guide\u003c\/h4\u003e\n\u003cp\u003eNewborn sleep doesn't follow a schedule, and most advice you'll find assumes it does. The first twelve weeks run on hunger, sleep pressure and a body clock that hasn't started working yet.\u003c\/p\u003e\n\u003cp\u003eThis guide covers that whole stretch — how newborn sleep actually works, what's safe, what's normal, and what to do at 3am. 36 pages, downloadable the moment you check out, yours to keep.\u003c\/p\u003e\n\u003ch4\u003eWhat's inside\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003e1 · The Science\u003c\/strong\u003e — How newborn sleep works, total sleep needs, wake windows by week\u003cbr\u003e\u003cstrong\u003e2 · Safe Sleep \u0026amp; Setup\u003c\/strong\u003e — AAP guidelines, white noise, darkness, swaddling\u003cbr\u003e\u003cstrong\u003e3 · Feeding \u0026amp; Sleep\u003c\/strong\u003e — Day\/night confusion, sleepy feeding, the connection between the two\u003cbr\u003e\u003cstrong\u003e4 · Week by Week\u003c\/strong\u003e — Weeks 1–4 following the feed, weeks 5–12 as rhythm emerges\u003cbr\u003e\u003cstrong\u003e5 · Settling\u003c\/strong\u003e — The 5 S's, sleep associations, building a wind-down that works\u003cbr\u003e\u003cstrong\u003e6 · Troubleshooting\u003c\/strong\u003e — Witching hour, short naps, night waking, growth spurts\u003cbr\u003e\u003cstrong\u003e7 · Your Questions Answered\u003c\/strong\u003e — The ones parents actually ask\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlus 11 printables:\u003c\/strong\u003e cheat sheet, 3am night-waking flowchart, daily routine template, 7-day sleep log, feeding tracker, wake window reference cards, growth spurt survival card, one-page blueprint, environment checklist, travel quick guide, myths vs. reality.\u003c\/p\u003e","brand":"Sn00zly","offers":[{"title":"Default Title","offer_id":48610946580580,"sku":null,"price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/5302\/9476\/files\/g1-01-cover.png?v=1787201886","url":"https:\/\/sn00zly.com\/products\/newborn-sleep-guide","provider":"Sn00zly ","version":"1.0","type":"link"}